5 Tips for a Better Detox

5 Tips for a Better Detox

Detoxification, often known as detox, is a well-liked buzzword. Usually, it entails adhering to a particular diet or utilizing particular items that promise to cleanse your body of toxins, enhance health and encourage weight reduction.  According to popular belief,...
Thursday Vibe

Thursday Vibe

EzLivingMD.com Thursdayvibes Have you been slacking around with your diet during the summer? Reset with the season & my gut healing program. It’s Okra season! Thanks to @fallcreekfarmersmarket #Buylocal WILD RICE, STIR-FRIED OKRA MEDLEY W/ PLANT BASED (kelp)...
Thursday Vibe

Thursday Vibes-Okra Season

EzLivingMD.com Thursdayvibes Have you been slacking around with your diet during the summer? Reset with the season & my gut healing program. It’s Okra season! Thanks to @fallcreekfarmersmarket #Buylocal WILD RICE, STIR-FRIED OKRA MEDLEY W/ PLANT BASED (kelp)...
Substitute wraps with Seaweed Rolls.

Substitute wraps with Seaweed Rolls.

SEAWEED ROLLS w/ cucumbers, sweet peppers with masala and vegan ranch dipping sauce. Filling is a Stir-fried Rice substitute ( less carbs), pea protein crumbles and minced veggies.  It was  Kids now love seaweed wraps.   Why ? Iodine [ ️ significantly lowers...
Summer Metabolic Reset

Summer Metabolic Reset

Think your allergies are only from pollen, dust, or something else specific you tested for ? Maybe, but Most likely not… Especially if they keep getting worse. Other things could impact it, esp toxins in foods. Whether you have allergies or not, I’m...
My lil” munchkin… ASCENSION is a spiral

My lil” munchkin… ASCENSION is a spiral

My lil” munchkin… ASCENSION is a spiral Remember Healing is a Journey. My purpose is to help you find more clarity in your journey and facilitate your healing process, on all levels- physically,  mentally, emotionally and especially Spiritually. The...