Physical Therapy in Humble, Tx
Expert Physical Therapy in a Compassionate, Healing Environment
Start your path to pain-free living today – Book your appointment now!

Over 30+ Years Experience
With over 30 years of experience, our physical therapist have been dedicated to providing expert care and personalized treatment.

Google 5-Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Birdeye 5-Star Rating
We are thrilled to announce that we have a 5-star rating on Birdeye! Thank you to all our amazing clients for your wonderful reviews and continued support.
Top Rated Physical Therapists
in Humble
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Proudly serving Humble, TX with trusted, one-on-one care
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Helping patients recover from pain, surgery, injury, and more
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We accept most major insurance plans to keep care accessible
Personalized Care from Our Team
At EZ Living, we take the time to understand what’s going on under the surface. Whether it’s your shoulder, knee, back, or something that just doesn’t feel right, our therapists create custom plans based on detailed evaluations and real conversations.
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Hands-on evaluations and movement assessments
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Patient-centered goals and progress tracking
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Recovery plans tailored to your life—not just your injury
Our Proven 4-Phase Recovery Program




We’ll equip you with the tools, knowledge, and at-home routines to stay strong and avoid reinjury—so you can move forward with confidence and stay there.
Success Stories & Testimonials
Meet Our Team

Dr. Eneze Obuaya
FOUNDER, M.D.
Doctor of Medicine

Dr. Gozi Obuaya
CO-FOUNDER, PT, DPT
Physical Therapist
Treatments

Cupping
If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with EZ Living can help get you back on track. This ancient healing art uses targeted..

Dry Needling
If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling..

Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose EZ Living for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based…

Sports Rehab
Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let EZ Living‘s sports rehabilitation team help you recapture your physical prowess and competitive edge…

Manual Therapy
If painful musculoskeletal injuries, postural dysfunctions or nagging nerve irritation has limited your movement, targeted manual therapy relief from EZ Living can effectively treat mechanical root causes for lasting solutions…

IASTM
If old injuries or athletic overuse continue compromising your movement years later through lingering soft tissue dysfunction, Instrument-Assisted Soft Tissue Mobilization (IASTM) offered by EZ Living provides a targeted solution…
Live Pain Free
in Humble, Tx
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Serving patients across Humble, TX and nearby communities
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Real solutions for arm pain, muscle strain, injuries, and more
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Friendly, compassionate care from start to finish
Our Physical Therapy Programs
Expert care built around how you move—and how you heal. At EZ Living, our programs aren’t just about getting you out of pain. They’re about helping you stay out of pain. Every therapy plan we create is rooted in clinical expertise and designed to take you from limited movement to full performance with confidence.
Corrective Exercise – Build strength and fix movement issues that led to the injury in the first place.
Functional Training – Practice real-world movements so you can walk, lift, and move without worry.
Injury Prevention – Learn how to protect your joints, improve balance, and stay strong between visits.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
A Doctor has direct access, But a physical therapist has access for 10 business days then a referral is needed.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
No, we are cash only clinic.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy. We serve Humble and the Greater Houson Area!
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.