Physical Therapy in Humble, Tx

Expert Physical Therapy in a Compassionate, Healing Environment

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Over 30+ Years Experience

With over 30 years of experience, our physical therapist have been dedicated to providing expert care and personalized treatment.

Google 5-Star Rating

We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Birdeye 5-Star Rating

We are thrilled to announce that we have a 5-star rating on Birdeye! Thank you to all our amazing clients for your wonderful reviews and continued support.

Top Rated Physical Therapists
in Humble

At EZ Living Physical Therapy in Humble, we don’t just treat injuries—we treat people. If you’re living with back pain, recovering from surgery, or simply trying to get back to the activities you love, you’re in the right place. Our highly trained, licensed physical therapists combine advanced treatment methods with good old-fashioned listening to deliver care that’s effective, empowering, and built around your goals.
We specialize in getting you results—whether you’re managing chronic pain, rehabbing a sprain, or just want to feel strong again. Every treatment plan starts with a deep understanding of your story, so we can build the right path forward together.
  • Proudly serving Humble, TX with trusted, one-on-one care
  • Helping patients recover from pain, surgery, injury, and more
  • We accept most major insurance plans to keep care accessible

Personalized Care from Our Team

Your pain isn’t generic, and your care shouldn’t be either.
At EZ Living, we take the time to understand what’s going on under the surface. Whether it’s your
shoulder, knee, back, or something that just doesn’t feel right, our therapists create custom plans based on detailed evaluations and real conversations.
We look at how you move, what’s causing your pain, and how your life is being affected. Then we build a treatment plan that fits not just your diagnosis—but your goals, schedule, and lifestyle.
  • Hands-on evaluations and movement assessments
  • Patient-centered goals and progress tracking
  • Recovery plans tailored to your life—not just your injury

Our Proven 4-Phase Recovery Program

Our licensed therapists begin by reducing hip, neck, elbow, foot and ankle pain through targeted manual therapy, dry needling, and other hands-on techniques. At the same time, we dig deeper to uncover the real reason your body is hurting—so we’re solving problems, not just symptoms.
Once you’re out of pain, we guide you through corrective exercises and flexibility training to restore natural movement. This phase helps you regain strength in ways that support your everyday life through the best health care.
Here’s where you get your edge back. Whether that means walking without discomfort or returning to being an athlete, we help you rebuild strength, balance, and resilience. 

We’ll equip you with the tools, knowledge, and at-home routines to stay strong and avoid reinjury—so you can move forward with confidence and stay there.

Success Stories & Testimonials

Meet Our Team

Dr. Eneze Obuaya

FOUNDER, M.D.
Doctor of Medicine

Dr. Gozi Obuaya

CO-FOUNDER, PT, DPT
Physical Therapist

Treatments

Cupping

If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with EZ Living can help get you back on track. This ancient healing art uses targeted..

Dry Needling

If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling..

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose EZ Living for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based…

Sports Rehab

Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let EZ Living‘s sports rehabilitation team help you recapture your physical prowess and competitive edge…

Manual Therapy

If painful musculoskeletal injuries, postural dysfunctions or nagging nerve irritation has limited your movement, targeted manual therapy relief from EZ Living can effectively treat mechanical root causes for lasting solutions…

IASTM

If old injuries or athletic overuse continue compromising your movement years later through lingering soft tissue dysfunction, Instrument-Assisted Soft Tissue Mobilization (IASTM) offered by EZ Living provides a targeted solution…

Live Pain Free
in Humble, Tx

You weren’t meant to live in pain. Let’s fix that.
If you’ve been sidelined by an injury, you know how quickly it can take over your life. At EZ Living, we believe everyone deserves to feel strong, capable, and comfortable in their own body. That’s why our team is dedicated to helping you move better, feel better, and get back to doing what you love.
Whether it’s walking the dog, working pain-free, or keeping up with your kids—we help you create a plan that makes your goals possible. Because pain might be common, but it’s not normal—and it’s not something you have to live with.
  • Serving patients across Humble, TX and nearby communities
  • Real solutions for arm pain, muscle strain, injuries, and more
  • Friendly, compassionate care from start to finish

Schedule an appointment now!

Our Physical Therapy Programs

Expert care built around how you move—and how you heal. At EZ Living, our programs aren’t just about getting you out of pain. They’re about helping you stay out of pain. Every therapy plan we create is rooted in clinical expertise and designed to take you from limited movement to full performance with confidence.

Pain Management Hands-on techniques like manual therapy, cupping, and dry needling to reduce discomfort quickly.
Corrective Exercise Build strength and fix movement issues that led to the injury in the first place.
Functional Training Practice real-world movements so you can walk, lift, and move without worry.
Injury Prevention Learn how to protect your joints, improve balance, and stay strong between visits.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

A Doctor has direct access, But a physical therapist has access for 10 business days then a referral is needed.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

No, we are cash only clinic.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy. We serve Humble and the Greater Houson Area!

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.